30 min Yoga Sculpt w/ Gustavo – Full Body Ladders – 03/29/2024

Join Gustavo for a ascending and descending ladder style Yoga Sculpt class designed to strengthen your entire body.

Exercises include: Push-Ups and Bicep Curls, Squats and Lunges, Toe Touches and Leg Raises.

Recommended props: 1 set of dumbbells.