30 min Yoga Sculpt w/ Gustavo – Lower Body & Cardio Sculpty Sculpt – 11/09/2023

Join Gustavo for a sweaty Yoga Sculpt Class designed to activate and strengthen your lower body.

Exercises include: Thrusters, Lunges, Jumping Squats, Deadlift, Curtsy Lunges, Pop Squat and Skier Swings.

Recommended props: 1 set of dumbbells.