30 min Yoga Sculpt w/ Gustavo – Lower Body Strong Ladder – 09/07/2023

Join Gustavo for a dynamic Yoga Sculpt class designed to help you strengthen and tone your lower body.

Exercises include: Squats, Lunges, Sun A and Sun B Variations, Deadlifts, Bent Over Kickbacks and Warrior 2 Lunges.

Props recommended: 1 set of dumbbells.