30 min Yoga Sculpt w/ Gustavo – Powerful & Strong 5 Min Blocks – 11/21/2023

Join Gustavo for a dynamic Yoga Sculpt Class designed to help you feel strong and powerful.

Exercises include: 5 minute blocks of Kickbacks, Thrusters, Reverse Chest-Flys, Lunges and Overhead Presses.

Recommended props: 1 set of dumbbells.