30 min Yoga Sculpt w/ Gustavo – Upper Body Stability & Stamina – 01/16/2024

Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen and stabilize your upper body.

Exercises include: Bear Plank, Bicep Curls, Overhead Tricep Extensions, Arnold Press and Mountain Climbers.

Recommended props: 1 set of dumbbells.