30 min Yoga Sculpt w/ Gustavo – Upper Body Strength & Stability – 09/12/2023

Join Gustavo for a dynamic and athletic Yoga Sculpt class designed to help strengthen your upper body.

Exercises include: Sun A and Sun B Variations, Push-Ups, Mountain Climbers, Shoulder Presses, Upright Rows and Burpees.

Recommended props: 1 dumbbell.