30 minute Runners Stretch & Unwind
Stretch out your joints, ligaments & muscles and end in a long and restful savasana. Check out the Runners journey series for more. Recommended props: 2 blocks, 1 strap
Stretch out your joints, ligaments & muscles and end in a long and restful savasana. Check out the Runners journey series for more. Recommended props: 2 blocks, 1 strap