35 min Abs On the Ball Fusion w/ Tracy

This class is a fusion of dynamic exercises carefully curated to target every inch of your abdominal muscles. This class promises a powerful and energizing workout to kickstart your core transformation. You will take traditional core/ab exercises and use the fitness ball to enhance each one! Any size ball works so look outside the box when you think “what ball do I have?” Tracy will break down the exercises and give you tips for each style of ball.