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Home / Videos / 45 minute 3rd Trimester Yoga and Meditation

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1 Beginner

45 minute 3rd Trimester Yoga and Meditation

Melanie Lora Meltzer 44 min

Connect to your body and your baby in this practice aimed at moms in their third trimester. Recommended props: 2 blocks, 1 blanket, 1 bolster

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