45 min Hatha Yoga 1-2 w/ Elena – Burn Off Impurities 12/27/23
Move slow, steady, and with intention in this class all about using internal fire to burn off impurities and stagnation. Rec props: 1 block,1 blanket.
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Move slow, steady, and with intention in this class all about using internal fire to burn off impurities and stagnation. Rec props: 1 block,1 blanket.