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Home / Videos / 45 min Hatha Yoga 1-2 w/ Elena – Detail Your Shoulders 1/5/24

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45 min Hatha Yoga 1-2 w/ Elena – Detail Your Shoulders 1/5/24

Elena Cheung 46 min

Stabilize & mobilize your shoulders in this thoughtful, detail-oriented practice. Props: 1 block.

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