45 min Hatha Yoga 1-2 w/ Elena – Less is More 9/20/23
Take your time and slow it down in this quiet, introspective practice. Together we’ll move through some standing poses, ending with pigeon and savasana. Recommended props: 1 blanket, 2 blocks.
Take your time and slow it down in this quiet, introspective practice. Together we’ll move through some standing poses, ending with pigeon and savasana. Recommended props: 1 blanket, 2 blocks.