45 min Vinyasa 2 w/ Vytas – Midweek Medley 9/13/23
This well-rounded class gives you a little bit of everything… and more. Enjoy some hip flexor stretching, a long core sequence, standing poses and backbends.
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This well-rounded class gives you a little bit of everything… and more. Enjoy some hip flexor stretching, a long core sequence, standing poses and backbends.