45 min Vinyasa 2 w/ Vytas – Midweek Medley 9/13/23
This well-rounded class gives you a little bit of everything… and more. Enjoy some hip flexor stretching, a long core sequence, standing poses and backbends.
This well-rounded class gives you a little bit of everything… and more. Enjoy some hip flexor stretching, a long core sequence, standing poses and backbends.