45 min Vinyasa Flow 2-3 w/ Gustavo – Anchored & Supported – 08/05/2023

Join Gustavo for a strong vinyasa class designed to help you feel grounded, anchored and supported.

Poses include: Figure 4 Crunches, Half Splits, Warrior 2, Fallen Triangle, Triangle Pose, Toe Stand, Pigeon and Seated Meditation.