45 min Yoga Sculpt w/ Gustavo – Energizing Full Body Sculpt – 12/17/2023

Join Gustavo for a dynamic and creative Yoga Sculpt Class designed to help strengthen your entire body.

Exercises include: Deadlifts, Biceps, Rows, Shoulder Press, Side Raise, Tricep Extension and Jump Squats.

Recommended props: 1 set of dumbbells.