45 min Yoga Sculpt w/ Gustavo – Full Body Super Sets Flow – 02/11/2024

Join Gustavo for a dynamic and energizing Yoga Sculpt Class designed to tone and strengthen your entire body.

Exercises include: Core Work, Glute Bridges, Chest Presses, Sun A and Sun B with Cardio, Sumo Squats and Reverse Chest Flies.

Recommended props: 1 set of dumbbells.