45 min Yoga Sculpt w/ Gustavo – Let’s Finish the Year Strong – 12/24/2023

Join Gustavo for an empowering Yoga Sculpt designed to help you strengthen your entire body!

Exercises include: Sun A with Bicep Curls and Swings, Sun B Variation with Tricep Extensions and Jumping Jacks, Squats, Rows, Lunges, Reverse Chest Flies and Core Work.

Recommended props: 1 set of dumbbells.