45 min Yoga Sculpt w/ Gustavo Ready, Set, Let’s Get Strong! – 10/22/23

Join Gustavo for an energizing Yoga Sculpt class designed to help you shake out any energy that feels off.

Exercises include: Sun A & Sun B Variations with Cardio, 3 Five- Minute Blocks of Work: Renegade Rows, Bicep Curls, Sprawls, Squats and Skier Swings.

Recommended props: 1 set of dumbbells.