45 min Yoga Sculpt w/ Gustavo – Spicy Total Body Sculpt – 01/28/2024
Join Gustavo for a strong and sweaty Yoga Sculpt Class designed to torched and strengthen your entire body.
Exercises include: Core Work, Sun A and Sun B with Cardio, Total Body Flow with lunges, kickbacks, Rows and Wood Choppers.
Recommended Props: 1 set of dumbbells.