45 min Yoga Sculpt w/ Gustavo – Strong, Steady & Sweaty – 10/29/2023

Join Gustavo for a dynamic and steady Yoga Sculpt class designed to activate and strengthen your entire body!

Exercises include: Core Work, Sun A & Sun B, Thrusters, Deadlifts, Lunges, Warrior 2 Side Raises and Cardio.

Recommended props: 1 yoga block and 1 set of dumbbells.