45 min YogaWorks 1 w/ Jesse Yoga is Now 1/30/24
Well rounded class that leads to a few gentle back bends. We focus on the entire body and build some heat as well. Lots of alinement cues and focus on breath.
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Well rounded class that leads to a few gentle back bends. We focus on the entire body and build some heat as well. Lots of alinement cues and focus on breath.