45 min Sideways and Folding Flow w/ Erika
Flow through this slow and steady practice to open and stretch through the sides of the body and the backs of the legs, making space for your breath while toning the core.
Black Friday Sale! 40% off All Memberships. Learn More
Flow through this slow and steady practice to open and stretch through the sides of the body and the backs of the legs, making space for your breath while toning the core.