45 minute Staying Light in Heavy Times
Take off the proverbial “backpack of stress” in this class aimed at freeing you of the worry that prevents us from being ourselves. Recommended props: 2 blocks, 1 strap
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Take off the proverbial “backpack of stress” in this class aimed at freeing you of the worry that prevents us from being ourselves. Recommended props: 2 blocks, 1 strap