Home / Videos / 5 minute Active Supta Baddha Konasana BACK TO VIDEO PREVIEWS Want more content? Subscribe 1 Beginner 5 minute Active Supta Baddha Konasana Carrie Owerko 5 min Open, enliven, and stabilize the hips, chest, and shoulders in one easy pose. Recommended props: 1 strap BACK TO VIDEO PREVIEWS