5 minute Proper Urdhva Dhanurasana
Take a look at some of the common misalignments in urdvha dhanurasana (upward facing bow pose) and learn how to correct them. Recommended props: 2 blocks
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Take a look at some of the common misalignments in urdvha dhanurasana (upward facing bow pose) and learn how to correct them. Recommended props: 2 blocks