5 minute Urdhva Clinic
Look at urdhva dhanurasana, or upward facing bow pose, in this short tutorial that will help you get the most out of the pose. Recommended props: 1 block, 1 strap
Black Friday Sale! 40% off All Memberships. Learn More
Look at urdhva dhanurasana, or upward facing bow pose, in this short tutorial that will help you get the most out of the pose. Recommended props: 1 block, 1 strap