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Home / Videos / 50 min. Yin Yoga w/ Tamika – Liberated body 1/15/24

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50 min. Yin Yoga w/ Tamika – Liberated body 1/15/24

Tamika Caston-Miller 50 min

Take care of yourself deeply so that you may create more freedom and spaciousness in your body, mind and spirit.

All levels
Props: strap, bolster, 2 blocks

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