60 min Vinyasa 1-2 w/ Gustavo – Supported & Expansive Flow – 11/08/2023

Join Gustavo for a progressive and dynamic Vinyasa Class designed to help you feel grounded and supported and expansive.

Poses include: Cow & Cat, Side Plank Variation, Dragonfly Twist, Tree Pose, Reclined Pigeon and Savasana.

Recommended props: 1 yoga block.