60 min Vinyasa Flow 1-2 w/ Gustavo – Create Freedom Flow – 12/13/2023

Join Gustavo for a dynamic and energizing Vinyasa Class designed to help you reset and recalibrate so you feel more free.

Poses include: Core Work, Pyramid, Figure 4, Warrior 2, Reverse Warrior and Side Angle with Neck Release.

Recommended props: 1 yoga block.