60 min Vinyasa Flow 2-3 w/ Gustavo – Cheerful Flow – 08/16/2023

Join Gustavo for a creative vinyasa class designed to uplift your spirit while moving and grooving through a fun and dynamic flow. 



Poses include: Core Work, Sun A & Sun B Variations, Tree Pose, Bird of Paradise, Bounds Reverse Warrior, Revolved Half Moon, Pigeon and Savasana.


Props recommended: 1 yoga block