60 min Vinyasa Flow 2-3 w/ Gustavo – Power, Strength & Confidence – 01/22/2024

Join Gustavo for a dynamic Vinyasa Flow designed to help you tap into your power, strength and confidence.

Poses include: Dancing Shiva, Figure 4, Gomukhasana, Dragonfly Twists and Twisting Chair Pose.

Recommended props: 1 set of dumbbells.