60 min Vinyasa Flow 2-3 w/ Gustavo – Empowering Flow- 12/11/2023

Join Gustavo for a dynamic and creative Vinyasa Class designed to help unlock and unleash any tension, tightness and stress you might be carrying.

Poses include: Tree Pose, Revolved Dancer’s Pose, Horse Pose, Horizon Lunge, Eagle Pose and Pigeon.

Recommended props: 1 set of dumbbells.