60 min – Vinyasa 2/3 – w/Jesse – Heart Opening Flow – 5/30/23
Open your hearts, shoulders, spine and chest in this well rounded vinyasa sequence with plenty of standing poses and sun salutes that leads into backbends. 2 blocks
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Open your hearts, shoulders, spine and chest in this well rounded vinyasa sequence with plenty of standing poses and sun salutes that leads into backbends. 2 blocks