Home / Videos / 60 min Vinyasa Flow w/ Ashley- Mellow Flow for Shoulders and Hips 05/14/2024 BACK TO VIDEO PREVIEWS Want more content? Subscribe 60 min Vinyasa Flow w/ Ashley- Mellow Flow for Shoulders and Hips 05/14/2024 Ashley Lorenzo 57 min Enjoy a slower, more mellow flow to release your shoulders and hips with Ashley. BACK TO VIDEO PREVIEWS