60 min. Yin Yoga w/ Tamika – Get curious 7/26/23
Approach the shapes with a curiosity that reveals where you might shift your thinking and patterns on and off the mat.
All levels
Props: 2 blocks, bolster
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Approach the shapes with a curiosity that reveals where you might shift your thinking and patterns on and off the mat.
All levels
Props: 2 blocks, bolster