60 min. Yin Yoga w/ Tamika – Get curious 7/26/23
Approach the shapes with a curiosity that reveals where you might shift your thinking and patterns on and off the mat.
All levels
Props: 2 blocks, bolster
Approach the shapes with a curiosity that reveals where you might shift your thinking and patterns on and off the mat.
All levels
Props: 2 blocks, bolster