75 min level 2/3 vinyasa flow w/ Mia – Connecting your Inner Compass – 5/11/2023

The class is a well rounded flow that gives you time and space to tune into your inner compass. There are a lot of distractions in the world that throw us off center and sometimes into confusion. This is a space to connect to your inner guide. The class starts off a little bumpy. Par for the course 😉