75 min Vinyasa Flow 2-3 w/Jesse Breathe to Expand and Hips and Core 10/11/23
Keep your heart and soul open and expanding. Focus is on hips and core and inhalations. Lots of deep stretches and challenges arise. 2 blocks
Keep your heart and soul open and expanding. Focus is on hips and core and inhalations. Lots of deep stretches and challenges arise. 2 blocks