75 min Vinyasa Flow level 2/3 w/ Mia – Balance Within Your Being – 4/12/2025

Yoga is union. A flow to honor the pink full moon that helps to illuminate within your being what brings balance into your life. A sequence to slow down and strengthen your capacity to marinate in the poses so that your inner life has space to air out and breathe fresh energy into how you approach your outer world. A full moon flow to encourage courage where you need it to live aligned with your heart and soul. recommended: block and strap

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