75 min Vinyasa Flow level 2/3 w/ Mia – Choose Love – 11/05/2024

A space to tune into your center and source of love. Life can activate anxiety, it is how you work with it that brings you home to your center. This is a flow to support your mind, body, and heart so you can release and renew your relationship with your power. This is the seat of how love grows and touches all parts of you and the world you live in. recommended: 2 blocks