75 min Vinyasa Flow level 2/3 w/ Mia – Deepen Your Creativity Capacity – 6/27/2024

Yoga is a practice, art form, time and space to get present, a way of quieting the whirling of the mind stuff to get centered in your experience. Prana, your life force, is an endless supply of creative capacity to support your journey. We all need different things in these poses, so when you can drop in and deepen your relationship with Self, there is a wider space to feel inspired to see beyond the conditioned mind. This creates conditions that help you attune to your body and unique instrument. A flow to inspire your creative fire. recommended: strap and block