Home / Videos / 75 min Vinyasa Flow level 2/3 w/ Mia – Heart and Flow – 12/19/2023 BACK TO VIDEO PREVIEWS Want more content? Subscribe 75 min Vinyasa Flow level 2/3 w/ Mia – Heart and Flow – 12/19/2023 Mia Togo 81 min Take a time out and attune to what your heart and soul need to keep your body in relationship with the truth of what is showing up today. recommended: block and strap BACK TO VIDEO PREVIEWS