Crescent Lunge
In this asana tutorial, Ashley guides you through the key elements of Crescent Lunge, also known as Anjaneyasana. Learn how to align your body correctly, engage your core, and use your breath to execute this pose.
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In this asana tutorial, Ashley guides you through the key elements of Crescent Lunge, also known as Anjaneyasana. Learn how to align your body correctly, engage your core, and use your breath to execute this pose.