10 min Upper Body and Arms w/ Tracy
Move, groove, and work as hard as you can in ten! Focus on the back, chest, shoulders, triceps, and biceps. You can do this workout with or without weights. Recommended props: optional barbell weights
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Move, groove, and work as hard as you can in ten! Focus on the back, chest, shoulders, triceps, and biceps. You can do this workout with or without weights. Recommended props: optional barbell weights