Home / Videos / Day 4 – Flow + Soundbath – Move Out to Move In w/ Tamika BACK TO VIDEO PREVIEWS Want more content? Subscribe All Levels Day 4 – Flow + Soundbath – Move Out to Move In w/ Tamika Tamika Caston-Miller 22 min Enjoy alternating sun salutations to shake things up, then enjoy a savasana with soundbath. BACK TO VIDEO PREVIEWS