75 min Earth, Wind and Fire w/David
Focus on the grounding energy of the earth, the fire of vinyasas, and the wind of the breath in this class with yin yang class. Recommended props: 1 block, 1 blanket
Focus on the grounding energy of the earth, the fire of vinyasas, and the wind of the breath in this class with yin yang class. Recommended props: 1 block, 1 blanket
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