25 min Hatha Yoga w/ Elena – Open Your Heart @ Wrensmoor
Elena Cheung 25 min
Mindfully build to Camel (Ustrasana) through sidebends, twists, and lunges. Recommended props: 1 block.
Elena Cheung 25 min
Mindfully build to Camel (Ustrasana) through sidebends, twists, and lunges. Recommended props: 1 block.