10 min Yoga for Athletes w/ Elena – Don’t Skip the Cool Down @ Wrensmoor
Calling all athletes who need a cooldown after a workout, training session, or competition. Or if you need some love on an off day! Recommended prop: 1 block.
Calling all athletes who need a cooldown after a workout, training session, or competition. Or if you need some love on an off day! Recommended prop: 1 block.