10 minute Energizing Yoga Flow
Bree Zellis 10 min
Short on time? Need to energize in your whole body and mind? This class will stretch the legs, strengthen the arms, and stoke some fire into the core. Recommended props: two blocks
Bree Zellis 10 min
Short on time? Need to energize in your whole body and mind? This class will stretch the legs, strengthen the arms, and stoke some fire into the core. Recommended props: two blocks