45 min Advanced Flow Hollaback Hollowback
Work toward hollow back in pincha mayurasana (forearm balance) in this playful backbend and inversion class. Recommended props: 1 block, 1 blanket, 1 strap
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Work toward hollow back in pincha mayurasana (forearm balance) in this playful backbend and inversion class. Recommended props: 1 block, 1 blanket, 1 strap