45 min Advanced Flow Hollaback Hollowback
Work toward hollow back in pincha mayurasana (forearm balance) in this playful backbend and inversion class. Recommended props: 1 block, 1 blanket, 1 strap
Work toward hollow back in pincha mayurasana (forearm balance) in this playful backbend and inversion class. Recommended props: 1 block, 1 blanket, 1 strap