20 min – YogaWorks – w/ Jesse – Core & Stability for Twists – @ Wrensmoor
Jesse Schein 21 min
This class strengthens your core and stabilizes your hips so you can deeply twist an access your thoracic spine and open your heart.
Jesse Schein 21 min
This class strengthens your core and stabilizes your hips so you can deeply twist an access your thoracic spine and open your heart.